Diet and health

Fungi enables the upcycling of waste material. Image Source: Ian Nolan/Getty Images

Mycoprotein and fungal proteins – The sustainability potential

By Augustus Bambridge-Sutton

Mycoprotein and fungal proteins take up less land than animal farming, and can be used to aid in regenerative agriculture, explains mycoprotein major Quorn - perhaps the best-known manufacturer of mycoprotein-based meat substitutes.

Image: Getty/Yagi Studio

FOOD FOR THOUGHT

Let them eat plant-based cake

By Oliver Morrison

Why is the dairy industry embroiling in a silly battle about the labelling of plant-based alternatives?

Image: Getty/Hinterhaus Productions

Boomer time: Time to target food and beverages at older consumers

By Oliver Morrison

There’s a big opportunity for the food and beverage industry to launch products and ingredients formulated help meet the specific nutritional requirements of older consumers and help them stay healthier for longer, the recent FoodNavigator Positive Nutrition...

Good mastication can decrease the blood glucose levels for type 2 diabetes patients. Source: megaflopp/Getty Images

Study finds chewing well can help Type 2 Diabetes patients

By Augustus Bambridge-Sutton

Diabetes, particularly type 2 diabetes (T2D), is a major killer around the world. In 2021, 6.7 million deaths linked to diabetes were recorded. Yet, a recent study has shown that something simple may impact how much blood glucose people with T2D have:...

Sweet Victory chewing gum. Source: Sweet Victory

Gum helps combat sugar cravings with 'sugar destroyer' ingredient

By Augustus Bambridge-Sutton

Israeli food-tech startup Sweet Victory has released a chewing gum designed to curb sugar cravings. A consumer study on the gum found that it enabled its users to significantly cut down on sweets, as well as lose weight. The product, which is already...

Naturally occurring sugars and 'free' sugars have a profoundly different effect on health. Source: Julia_Sudnitskaya/Getty Images

The difference between natural and ‘free’ sugars

By Augustus Bambridge-Sutton

We all know that eating fruit is better for us than eating doughnuts. One is essential to keep us healthy, the other, perhaps, nearly essential to avoid. However, both doughnuts and most fruits are high in sugar, an ingredient widely considered to lead...

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